Counseling Services Custom Made for You

You are welcome here. Caring for our clients is at the heart of what we do.

If you are struggling with:

Request an appointment. We’d be happy to help.

Oregon Counseling will make it easy to take the first step into treatment and find a therapist in Portland, Corvallis, Eugene and Bend.

Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.

Concerned about COVID-19? We can work with you easily via video telehealth, our online counseling service.

 

New to therapy?

 

You deserve to be known and understood.

That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.

 

Mental Wellness Tips

Our blog and social media are here to provide you with helpful information.

Our blog and social media are here to provide you with information to help you. Read some of our past posts about mental wellness, developing coping skills, understanding how counseling and therapy work, and more mental health topics here.

10 Ways To Validate Yourself

September 29, 2022

Count Things You Like About Yourself. It’s important to focus on the things we like about ourselves despite our flaws and imperfections. It may surprise you to learn that you possess more good qualities than you… Continue reading

Making Friends as an Adult

September 22, 2022

As a kid, making friends was easy. You went to school, played outside, or joined an after-school activity, and boom—friends, appeared. But as an adult, things change. You no longer have a set schedule filled… Continue reading

Would You Benefit From Therapy?

September 15, 2022

It can be hard to mentally gauge ourselves. To look inward and see if we need or would benefit from therapy. However, If you experience any of the listed feelings, in a way that interferes… Continue reading

More about Oregon Counseling

Since 2010, Oregon Counseling has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Portland, Corvallis, Eugene, Bend and now throughout all of Oregon via online video telehealth counseling.

Our combined team at Oregon Counseling has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.