Counseling Services Custom Made for You

You are welcome here. Caring for our clients is at the heart of what we do.

If you are struggling with:

Request an appointment. We’d be happy to help.

Oregon Counseling will make it easy to take the first step into treatment and find a therapist in Portland, Corvallis, Eugene and Bend.

Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.

Concerned about COVID-19? We can work with you easily via video telehealth, our online counseling service.

 

New to therapy?

 

You deserve to be known and understood.

That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.

 

Mental Wellness Tips

Our blog and social media are here to provide you with helpful information.

Our blog and social media are here to provide you with information to help you. Read some of our past posts about mental wellness, developing coping skills, understanding how counseling and therapy work, and more mental health topics here.

Anxiety Management 

June 23, 2022

What do you do when you feel anxious? Most of us have some automatic responses to anxiety — but sometimes our automatic response isn’t helpful. One way you can deal more effectively with anxiety is… Continue reading

Tips to Manage Workplace Stress

June 16, 2022

Workplace stress is a common problem that many people face. It can be caused by a variety of factors, including deadlines, workloads, and other external pressures. Stress can also be internal and come from the… Continue reading

More about Oregon Counseling

Since 2010, Oregon Counseling has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Portland, Corvallis, Eugene, Bend and now throughout all of Oregon via online video telehealth counseling.

Our combined team at Oregon Counseling has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.