Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental Wellness Tips
Our blog and social media are here to provide you with helpful information.
Our blog and social media are here to provide you with information to help you. Read some of our past posts about mental wellness, developing coping skills, understanding how counseling and therapy work, and more mental health topics here.
How To Handle Relationship Disagreements
Some people may think that for a relationship to be okay, you have to always be on the same page about things. This mentality can make people uncomfortable taking sides on issues, for fear that… Continue reading
Improve Your Work Life Balance
If you ever feel overwhelmed by the tasks required at home and at work, you’re not alone. It’s very common to feel like we’re being pulled in ten different directions, and trying to meet all… Continue reading
The 80/20 Rule you Probably Never Heard of
(But are challenged by every day) There’s an old saying that, ‘We might be done with the past, but the past isn’t done with us.’ This is especially true in the case of interpersonal relationships.… Continue reading
More about Oregon Counseling
Since 2010, Oregon Counseling has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Portland, Corvallis, Eugene, Bend and now throughout all of Oregon via online video telehealth counseling.
Our combined team at Oregon Counseling has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.