Sara Hudnall

Professional Counselor Associate

Areas of Focus

Sara is in her first year of post-graduate experience. She approaches therapy from a client-centered and strengths-based framework with the goal of creating a safe, trauma-informed, and collaborative relationship to act as a catalyst for change and growth for her clients.

She believes strongly that everyone has the capacity to grow, heal, and thrive and that therapy can be a helpful tool to learn more about ourselves and challenge our assumptions. She utilizes a variety of evidence-based practices, including positive psychology, mindfulness-based therapy, acceptance and commitment therapy, and trauma-focused cognitive behavioral therapy.

In her free time, Sara enjoys spoiling her Siamese cat, watching horror movies, and relaxing by crocheting or having a board game night with friends.

Education

-MA in Counseling, The Wright Institute

-BS in Psychology with a minor in Counseling Indiana University

-BA in Gender Studies, Indiana University