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Sara Hudnall
MFT associate
Areas of Focus
Sara is in her first year of post-graduate experience. She approaches therapy from a client-centered and strengths-based framework with the goal of creating a safe, trauma-informed, and collaborative relationship to act as a catalyst for change and growth for her clients.
She believes strongly that everyone has the capacity to grow, heal, and thrive and that therapy can be a helpful tool to learn more about ourselves and challenge our assumptions. She utilizes a variety of evidence-based practices, including positive psychology, mindfulness-based therapy, acceptance and commitment therapy, and trauma-focused cognitive behavioral therapy.
In her free time, Sara enjoys spoiling her Siamese cat, watching horror movies, and relaxing by crocheting or having a board game night with friends.
Education
-MA in Counseling, The Wright Institute
-BS in Psychology with a minor in Counseling Indiana University
-BA in Gender Studies, Indiana University