work from home self-care – Oregon Counseling

Tips for a Better Work-Life Balance

July 15, 2021

Whether you are working from home or have returned to the office, it can be challenging to maintain a good work-life balance. It can be tempting to say “yes” to extra responsibilities to be a… Continue reading

self-care series (part 2): professional self-care

Professional Self-Care: Self-Care Series (Part 2)

September 24, 2020

What does true work-life-balance look like? How is it achieved? Having a healthy balance between work and your personal life means that you are practicing professional self-care. Prioritizing this type of self-care often takes practice,… Continue reading

As part of our transition to a new phone system, text messaging will no longer be available after July 14, 2026. Beginning July 15, our team will not be able to send or receive text messages. To protect your privacy and ensure HIPAA-compliant communication, all communication with our office will take place through the client portal or by calling the office directly moving forward. If you are not already using the client portal, please contact our office and we will be happy to help you get set up. Thank you for your understanding and partnership as we make this transition. We appreciate the opportunity to support your care.