support – Oregon Counseling

8 Simple Ways To Support Someone With Depression

May 26, 2022

Hug It Out Despite the fact that hugging someone with depression does not fix the problem, it will give them support and love. In addition to hugging, there are many other ways to show love… Continue reading

How to Ask for Mental Health Support

September 16, 2021

Asking others for help is not always an easy thing to do. There is still a stigma that exists around mental health that makes people more hesitant to seek out support. Some may believe that… Continue reading

As part of our transition to a new phone system, text messaging will no longer be available after July 14, 2026. Beginning July 15, our team will not be able to send or receive text messages. To protect your privacy and ensure HIPAA-compliant communication, all communication with our office will take place through the client portal or by calling the office directly moving forward. If you are not already using the client portal, please contact our office and we will be happy to help you get set up. Thank you for your understanding and partnership as we make this transition. We appreciate the opportunity to support your care.