Kids
Raising Racially Aware Children
One way to make the world a better and more accepting place is to raise racially aware children. But when should you start? What about when your children are very young? Is it possible or… Continue reading
What Is Children’s Play Therapy
Play therapy is a form of psychotherapy that uses play as a means to help children with mental health issues. The therapist will use play to encourage the child’s natural curiosity, creativity, and imagination to… Continue reading
Back to School Transitions: Creating a Coping Toolbox
The transition back to school can be an emotional time for your child. One thing you can do to make the transition easier is to help your child create a coping toolbox. Helping your child… Continue reading
Tips for Managing Kids’ Downtime This Summer
Do you sometimes lose your cool during Summer? Summer time is a tough time for parents! Whether you work outside the home, work from home, or are a stay at home parent – it’s not… Continue reading
Validating Your Child’s Emotions: 3 Tips
What is Validation: It is natural for everyone to want to feel heard and seen. Everyone wants to know that their thoughts and feelings matter to those around them. This is true for children as… Continue reading
How to Help Your Child Manage Screen Time
In a world where there are so many devices right at our fingertips, it can be difficult for us to manage screen time. During this past year of the pandemic, it has been especially hard… Continue reading
5 Ways to Help Your Child’s Mental Health During COVID
This past year has no doubt been difficult for our children. The big changes that have come with the coronavirus pandemic, like shifting to online school and having less social interactions, can be especially hard… Continue reading
Handling Separation Anxiety During COVID-19
As a parent, you’re probably familiar with the stage of separation anxiety that many young children experience. Psychology Today refers to separation anxiety as excessive fear or worry about separation from home or an attachment… Continue reading
How to Talk with Kids about Racism
Racism is a tough topic, but it’s an important one to address with your kids in order to raise racially aware children who will identify with others and help to create a better world. Silence… Continue reading
Parenting a Child with ADHD during a Global Pandemic
Parenting is a unique challenge at the best of times. But when you’re parenting a child with ADHD during a global pandemic, it might feel overwhelming. Children with ADHD have particular needs and ways of… Continue reading